I overcame my Panic Attacks back in
2004. And as of that moment, it is my mission to spread the
Panic Attacks will hit you
when you don't want them to. And if you think or do the wrong
things, you will only make it worse.
Medications are not the
solution (I'm sure you found out), all they do is hide the
symptoms a little, but they don't take the real causes away.
They make you feel miserable.
Did you know that
the real causes of a Panic Attack are:
- The way you see the
world (expectations, trying to control everything, fear of
the fear, fear of what other people think of you)
- Some of the foods and
drinks that you touch every day (a very important cause)
Panic Attacks are nothing
more than chains that try to hold you back. When you learn
how to break those chains, you can live a life full of fun.
And your anxieties and
panic attacks will be a bad memory, nothing more.
I'd love to give
you some tips and tricks that you can use instantly to stop panic Attacks
And I recorded a couple
of informative videos for you as well. Just let me know where
to send it to.
>> Mail me the techniques and links to the videos, so I can Stop my Panic Attacks